GOODVIBES The sleep activator
$59.00
Livraison offerte : code HOLIFORYOU
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Goodvibes by holi- natural sleep activator

GOODVIBES

Fall asleep faster than the speed of light

GOODVIBES, the 100% natural sleep activator. Placed on your nightstand, its gentle light guides you to sleep using the renowned 4-7-8 method. Inspired by yoga techniques, this relaxation method soothes the mind and body and enables you to fall asleep in mere minutes. 2-year warranty.

$59.00
In stock

84 in stock

Secure payment
  • EXPRESS DELIVERY

  • HAPPY OR REFUND

  • 100% SECURE PAYMENT

  • REACTIVE CUSTOMER SERVICE

The sleep activator that is 100% natural

BREATHE IN SYNC' WITH THE
LIGHT PULSATIONS

RED light

INHALE
FOR 4 SECONDS

Yellow light

HOLD YOUR BREATH
FOR 7 SECONDS

Orange light

EXHALE
FOR 8 SECONDS

An indulgent product that is both easy on the eye and relaxing

Round, curvaceous and compact, GOODVIBES is a discreet pebble shape that glows discreetly on your nightstand bringing harmony and serenity to your bedroom.

Did you know?

  • A quarter of France’s population has difficulty falling asleep INPES-BVA 2008.

     

  • méthode 4-7-8 - goodvibes de holi

    GOODVIBES is based on the findings of Dr. Andrew Weil (Harvard), who popularized the 4-7-8 relaxation method.

  • yoga icon

    This method is itself inspired by the yogic practice of Pranayama: “prana” (energy) and “yama” (control/discipline).

    Through conscious breathing, you gain control of your body and mind and reduce stress.

  • logo cerveau

    This breathing technique activates the parasympathetic nervous system, which is dominant during sleep.

    The heart rate slows, muscles relax and body temperature drops.

  • Goodvibes de holi - Aide a l'endormissement

    GOODVIBES emits only a red-orange glow and no blue light, which disturbs the production of melatonin, the sleep hormone.

Technical description

  • Weight : 150g
  • Power : 3 batteries AAA (included)
  • Lighting : No blue light
  • Size : 35 mm x Ø105 mm
  • Warranty : 2 years

Frequently asked questions

If I fall asleep, how do I turn GoodVibes off?

GoodVibes automatically turns itself off after 3 minutes.

Are there any medical reasons why I should not use GoodVibes?

As with any practice that involves breathing and influencing the cardiac rhythm, GoodVibes is not advised for people suffering from respiratory or heart problems. We advise you consult a medical practitioner before using GoodVibes.

I’m worried I won’t be able to follow the 4-7-8 method. Are there any other modes?

The majority of users adapt to the 4-7-8 easily, for the rest, GoodVibes offers a simplified mode that will enable you to relax while gaining control of your breathing. It consists of breathing in for 3 seconds and then breathing out for 6 seconds.

Can children use GoodVibes?

GoodVibes is not designed for children. It is designed to help adults with stress-related sleep disorders. As such, the breathing exercises were devised based on the pulmonary capacities of an adult in good physical health. If your child has trouble sleeping, we advise that you consult our blog or talk to a doctor.

Should I plug GoodVibes in to the electrical supply?

No. GoodVibes is powered by 3 x AAA (LR03) batteries. The estimated battery-life is one year and they are easy to replace.

Any question that is not mentioned here? All questions
Goodvibes by holi- natural sleep activator

GOODVIBES

Fall asleep faster than the speed of light

GOODVIBES, the 100% natural sleep activator. Placed on your nightstand, its gentle light guides you to sleep using the renowned 4-7-8 method. Inspired by yoga techniques, this relaxation method soothes the mind and body and enables you to fall asleep in mere minutes. 2-year warranty.

$59.00
In stock

84 in stock

Secure payment
  • EXPRESS DELIVERY

  • HAPPY OR REFUND

  • 100% SECURE PAYMENT

  • REACTIVE CUSTOMER SERVICE